Losing it with Shannon

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Flow Wand at the SpinJam

on May 25, 2011

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I haven't busted out the camera with the flow wand. Someone had a camera at the SpinJam and this is what happened when I was resting:

flow wand pictures

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Plus Size Hooping

Can you be fat and hoop? Can you be curvy and bust out some bombtastic moves? Can all the fluffy women out there stop using their weight as a handicap? Well, I think the answer to the first two questions are yes. The last question I'm not sure about. I'll get to that more later in this blog post. First question first: Can you be fat and hoop? Yes. The problem with a lot of plus size ladies is the fact that they do not have the right size hoop. Once you have the right size hoop, it can be easier that it would be with a child's hoop. Wanna see what it looks like to have the wrong sized hoop for your body? Here's a nice video: So, now that you have a proper hoop, does that mean you will be able to win a hula hoop endurance contest right then? Heck no. You might not even be able to hold it up for six seconds. It took me days to be able to build up to a minute of hooping . Let me tell you, my first hoop was 1 inch, 160 PSI 50ish inch hoop. ...

Seriously, I need a sugar daddy

So I can have someone funding my play toy habit. I want one so bad!

Easy THM Meal plan

Hello! This week I've fallen off the wagon quite a few times. I am still dealing with headaches but the fatigue is better. It might be the heat and dehydration. Breakfasts this week: Lots of Xos for breakfast. I've been doing Ezekiel english muffins with cream cheese. I might add in a yogurt or whatever I actually feel like. Basically it depends if I am having nausea. Good days I have added eggs or bacon. Other days, it's just been just something bland with my carb source. Lunches: Leftovers or XO deli meat sandwich. It's not much but it all depends if I am feeling nauseous. If I feel good, I am trying to eat the bulk of my calories mid-day. Snacks: I am not really doing snacks right now. I am trying to eat at 5 and stop eating. Although I did eat some S snacks at 8 because I was hungry. I made a double batch of cowboy bites a week ago. I've ate way too many of those this past week. Deals: There wasn't much in my area. I did get a few ibotta rebates: B...

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Flow Wand at the SpinJam

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